Serotonin impacts every part of you, from your emotions to your body and motor skills. But there’s still a lot we don’t know about how it works.
 
Healthline Anxiety and Depression
 
 
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How to Use Exercise as a Stress Reliever
 
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Your FAQs Answered: Is MDD the Same as Depression?
 
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What to Know About PTSD and Romantic Relationships
 
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Isolation, Loneliness are Major Mortality Risk Factors for People With Obesity
 
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VIDEO: Ryan’s Bipolar Disorder Story
 
 
 
 
 
 
Learn how you may be able to increase your serotonin levels without medication by spending time outdoors, adjusting your diet, and more.
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INSIDE MENTAL HEALTH PODCAST
When you have depression symptoms, it can feel impossible to find the energy to go on a date, which can lead to feeling even more alone. Join us as today’s guest, therapist Kati Morton, gives some tips on dating with mental illness and how to know if you’re ready to date.
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Community lives here.
 
Join Bezzy and share your experiences with others dealing with depression.
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