Healthline: Anxiety and Depression Newsletter

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November 3, 2026

TODAY’S TOP STORY

7 Foods That Could Boost Your Serotonin

READ ON

What is Cognitive Behavioral Therapy (CBT)?

READ ON

Finding the Right Therapist for Bipolar Disorder

READ ON

Stress and Weight Loss: What’s the Connection?

READ ON

LIVING WELL

More healthy reads

🩺 What to Know About the Link Between ADHD and Suicide

🫀 Symptoms You Might Experience a Month Before a Heart Attack

💤 When Do Dreams Happen? What to Know About Dreaming Through the Sleep Cycle

🌻 Vitamin B12: Health Benefits You May Need to Know About

MNT VIDEO

Through My Eyes: Ryan's Bipolar Disorder Story

“I understand how isolating it can be, but I also understand that there is an other side to it. There are support systems, there is a community.”

WATCH NOW

NEW PODCAST EPISODE

Shame as a Feminist Issue: Reclaiming Your Story

Hosted by Gabe Howard

If you’re tired of walking the impossible line between “too much” and “not enough,” this episode is for you.

Listen now

FROM OUR FRIENDS AT BEZZY

How I Get Food in My Belly When Eating Is the Last Thing I Want to Do

READ ON

HEALTHLINE RESOURCES

Mental Health Resource Hub

Learn about treatment, self-care, therapy, and so much more.

LEARN MORE

Bezzy for Depression

Connect with a community of people who get it, because they're living with depression too.

JOIN BEZZY

Until then,

Take care of yourself, and we’ll
see you again soon!

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