Healthline: Anxiety and Depression Newsletter

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November 4, 2026

TODAY’S TOP STORY

Why Anxiety Causes Diarrhea and How to Handle It

READ ON

Why Does Nostalgia Hurt? How to Cope with Missing the Past

READ ON

Ways to Treat the Depressive Episodes of Bipolar Disorder

READ ON

'Wellness Stacking' May Help Build Healthy Habits

READ ON

RECIPE OF THE DAY

Buffalo Chickpea Pizza with Garlic Sauce

This low calorie, high protein vegetarian pizza features a unique white sauce base made from cashews, milk, garlic powder, Italian seasoning, nutritional yeast, apple cider vinegar, olive oil, salt, and pepper. The cashews thicken the consistency of the sauce and lend it a robust, nutty flavor.

START COOKING

Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions.

LIVING WELL

More healthy reads

🩺 What to Know About the Link Between ADHD and Suicide

🫀 Symptoms You Might Experience a Month Before a Heart Attack

💤 When Do Dreams Happen? What to Know About Dreaming Through the Sleep Cycle

🌻 Does Weightlifting Help Women Lose Weight?

TODAY'S RESOURCE

Complementary Treatments for Schizophrenia

Complementary treatments should only be used in addition to the care of a doctor and prescribed medicine.

DOWNLOAD NOW

NEW PODCAST EPISODE

Medication & Schizophrenia with Guest Rachel Star Withers

Hosted by Gabe Howard

From severe side effects and cognitive symptoms to stigma, trauma, access issues, and being dismissed by providers, this conversation exposes the real barriers standing in the way of effective treatment.

Listen now

HEALTHLINE HUBS

Treatment for Anxiety

Treatment for Depression

Tips for Better Sleep

Nutrition

Emotional Well-Being

Building Relationships

Until then,

Take care of yourself, and we’ll
see you again soon!

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