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| I was in middle school when the frozen yogurt trend took off. It felt like one second, there were no froyo places at all, and then the next, there was a shop on every block! Even though many of those shops have shut down, and it’s no longer super trendy, I still identify as a froyo fan. Whether you love froyo like me or are just looking for a cold, sweet treat, today’s recipe is for you.
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Let’s take a bite,
Sarah Choi
Newsletter Editor, Healthline
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Written by Sarah Choi
November 3, 2026 • 3 min read |
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| Frozen yogurt berry bites |
| I still live in my college town, and one of the most iconic food places is the local froyo shop. One of my favorite combinations is plain vanilla with fresh sliced strawberries — basic, I know, but so good! These frozen yogurt berry bites are just like my go-to order. |
| Each serving is made in a muffin tin, frozen for at least a couple of hours, and kept in the freezer until they’re ready to eat. The Greek yogurt gets a bit of a sweetness boost from the honey and, of course, the strawberries. |
| Berries, like strawberries, are rich in antioxidants. Consuming strawberries may also help reduce certain cardiovascular disease risk factors. |
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| Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we’ll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
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| What we’re digesting |
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| Until next time, |
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Take care of yourself, and we’ll see
you again soon! |
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