A sense of dread, declining productivity, cynicism — have you been denying the telltale signs of mental exhaustion? We’ll help you find out.
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| We want to hear from you: Do you have an “out of bounds” question about mental health, relationships, or emotions that you’ve always wanted to know more about? We’re curious to hear, especially if it’s a bit taboo! Email show@psychcentral.com to share, and we might cover it — anonymously! — on a future episode of Inside Mental Health, a podcast from our sister site Psych Central. |
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| New podcast episode |
| Unexpected Hope: Insights from Survivor’s Maria Baltazzi |
| Hosted by Gabe Howard |
| Today’s guest calls herself a “happiness explorer.” Listen as she explains how her experiences producing the hit CBS reality series “Survivor” made her realize she needed to strip back negativity in life. |
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| For when it’s more than just a bad day. |
| Get resources and advice from others dealing with depression on Bezzy. |
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