Healthline: Weight Management Newsletter

Customize your newsletter with topics you’re interested in!

💉 A guide to GLP-1s. Storing your semaglutide correctly is essential. From refrigeration rules to travel tips, here’s how to keep your medication safe and effective.

November 15, 2026

TODAY’S TOP STORY

Weight Loss Medications: A Dietitian Explains Everything You Need to Know

READ ON

5 Natural Sweeteners That Are Good for Your Health

READ ON

Mounjaro Diet Plan: Foods to Eat and Avoid

READ ON

RECIPE OF THE DAY

Sweet Potato and Spinach Bowl

Vegetarian

Low Sugar

Vegan

This highly nutritious recipe can be eaten at any time of day, but it makes an especially great breakfast bowl.

START COOKING

LIVING WELL

More healthy reads

📈 Can People with Diabetes Eat Raisins?

🫀 Potential Long-term Side Effects of Open-Heart Surgery

🧠 Can Anxiety Cause a Weird Feeling in the Head?

🌻 Exercise at This Time of Day Is Best for People Living with Obesity, Overweight

PRODUCT PICK

Where to Buy Rybelsus Online

While there are several ways to obtain a Rybelsus prescription online, it's important that you go through a reputable provider.

LEARN MORE

TODAY'S RESOURCE

Type 2 Diabetes Nutrition Lessons

Weight and type 2 diabetes are closely related. Sign up for our nutrition lessons to manage both.

HEALTHLINE HUBS

Medication & Treatments

Apps & Products

We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see.

Until then,

Take care of yourself, and we’ll
see you again soon!

View in browser

Did a friend send you this email? Subscribe here.
To see all newsletters, click here.

Privacy | Unsubscribe

We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy.

Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.

Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.