I know nothing about Thanksgiving — what am I missing?
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Healthline
The Nutrition Edition
Today’s Ingredients
 
 
 
 
Main Course
Please, what’s Thanksgiving?
As you know, I’m a bit of a Yankophile, but I must confess that Thanksgiving remains a mystery to this Brit. (I’d ask someone, but I’m alone in the [virtual] office today, so there’s nobody around to explain.) I’ve gathered that it involves heaping platters of food and family togetherness, but what exactly does a proper American Thanksgiving entail? I have questions:
 
 
 
 
 
 
 
Alone for Thanksgiving?
the takeout
What we’re digesting
💖 Vitamin D recommendations may be too low for heart health. Increasing the dosage could improve heart health outcomes.
💉 Is hooking up to a vitamin IV a good idea? Injecting extra vitamins is growing in popularity, but it isn’t without risks.
😵‍💫 How you go from drink to drunk. How and why does booze do its thing, medically speaking?
🥬 Why are TikTokers drinking lettuce water? A compound in lettuce can help you sleep, but does lettuce water contain enough of it?
Thank you for reading, and have a great Thanksgiving! This weekend’s recipe will not involve turkey, I promise.
Until next time,
Healthline
Take care of yourself, and we’ll see
you again soon!
 
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