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Healthline
The Nutrition Edition
Today’s Ingredients
 
 
 
 
Recipe of the Week
It’s pizza party time!
Usually when I make pizza dough from scratch, I also whip up my own red sauce. Everything tastes fresh and just feels more rewarding knowing that I made it. However, all of that effort — while worthwhile! — is exhausting. There are so many steps to producing a delicious-tasting tomato sauce, including roasting tomatoes, chopping up LOTS of garlic, and actually cooking it so that the flavors blend together.
That brings me to this cheese and asparagus pizza recipe from our friends at Wellos. There’s no sauce — just layers of cheese (mozzarella and parmesan) and asparagus atop a premade whole grain pizza crust. You’ll be eating a savory pie in about 10 minutes! If you want to go the *extra* mile, plop an egg in the center — after the pie has finished its first cook — and put it back into the oven until the egg whites have set.
Me, you ask? I’m absolutely going the distance!
GET THE RECIPE
Wellos optimizes your nutrition and lifestyle by helping you make changes that are easy to manage. Every member is different, and Wellos provides tools and tracking built around the outcomes you want to achieve.
Wellos is a sister brand of Healthline.
💛 JOIN WELLOS 💛
 
 
Based on your interests
Pairing Drugs Like Ozempic with SGLT2 Meds May Help Reduce Heart Attack, Stroke Risks
READ ON →
  Pairing Drugs Like Ozempic with SGLT2 Meds May Help Reduce Heart Attack, Stroke Risks
 
 
Kitchen Kit
 
 
 
Brita UltraMax Large Water Dispenser
Brita UltraMax Large Water Dispenser
I am DONE with lifting heavy pitchers to pour water into cups. My arms are tired! So I switched to a larger filter system that sits in the fridge — all I have to do is flip a switch and gravity does all the work for me. I am never going back.
SHOP NOW
Every product we recommend has gone through either Healthline’s or Optum Store’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
the takeout
What we’re digesting
💁 The 7 best vitamins and supplements for hair growth. These high quality products provide the nutrients your hair needs.
🕳️ What is a macular hole in the eye? Blurred vision can be a real headache!
👀 How acidic food affects your overall health. We’re not just talking about citrus fruits.
⛑️ How to get a medical device approved through Medicare. Let’s look at which types of equipment and devices are covered.
What a July, my friends. Let’s have a great August to send off an amazing summer!
Until next time,
Healthline
Take care of yourself, and we’ll see
you again soon!
 
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grandma pizza pies.
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Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.

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