Your GLP-1 Action Guide

Sponsored by

October 16, 2026

Featured for you

Is It a Good Idea to Drink a Protein Shake for Breakfast?

6 Tips for Reducing Your Cholesterol Without Medication

Heart & Metabolic

• Heart Health: Heart-Healthy Foods for a Low-Fat, Low-Cholesterol Diet

• Type 1 Diabetes: Can You Reverse or Stop Kidney Damage from Diabetes?

• Type 2 Diabetes: The 10 Best Types of Alcohol for People with Diabetes

• Weight Management: Detached Nails More Than 4 Times Higher Among GLP-1 Users, Study Finds

Respiratory Health

• Allergies: Breathing Exercises for Severe Asthma

Brain & Neuro

• Alzheimer's Disease: A Caregiver’s Guide to Alzheimer's Disease

Women’s Health

• Menopause: Postmenopausal Atrophic Vaginitis

Digestive Health

• Digestive Wellness: Ask the Expert: Why Do I Get Bloated After Eating?

Daily Living

• Healthy Aging: A Guide to Early Stage Memory Loss

• Sleep Health: Scientists Say This is the Best Temperature for a Good Night's Sleep

• Eye Health: 5 Exercises for Droopy Eyelids and When to See a Doctor

• Athletic Health: Chair Exercises for Seniors

Focused Health

• Kidney Disease: 17 Foods to Avoid With Kidney Disease

Cancer Care

• Cancer Support: Michael Strahan Shares the Words That Helped His Daughter Through Brain Cancer Treatment

• Breast Cancer: What Are the Early Signs and Symptoms of Breast Cancer?

More for you

• Types and Stages of Hypertension (High Blood Pressure)

• What Is a Nephrologist? Conditions, When To See One, and More

• Myelofibrosis: Prognosis and Life Expectancy

More healthy reads

What Is Seasonal Food? Your Complete Guide to Shopping, Growing, and Cooking Seasonally

Can Sleep Apnea Cause Arrhythmia? Signs, Risks, and Treatment

How to Do a Goblet Squat the Right Way

Gut Feelings Are Real, but Should You Really ‘Trust Your Gut’?

Walking May Be More Effective When Combined With Strength Training, Other Activities

Thanks for reading!

We'll see you next time for more information about the topics important to you.

Alzheimer's Disease

Digestive Health

Chron's Disease

IBS

Chronic Diarrhea

Ulcerative Colitis

Allergies

Menopause

Healthy Aging

Eye Health

Sleep Health

Athletic Health

Kidney Disease

Cancer Care

Breast Cancer

Heart Health

Atrial Fibrilation

High Blood Pressure

High Cholesterol

Type 1 Diabetes

Type 2 Diabetes

Weight Management

We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see.

Update your preferences

Until then,

Take care of yourself, and we’ll
see you again soon!

Want more of what matters to you?
Tell us which topics you want to hear about.
Add or update preferences →

View in browser

Did a friend send you this email? Subscribe here.
To see all newsletters, click here.

Privacy | Update Preferences or Unsubscribe

We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy.

Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.

Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.